Yogavaas Workshops
At Yogavaas yoga workshops are conducted in online and offline modes. You can click on the below links for details.
To disseminate yogic wisdom to larger groups in a short time, we conduct yoga workshops at Yogavaas .Moreover, let us quickly understand how Yoga Workshops at Yogavaas work .
Purpose of our workshops
- We conduct workshops with the purpose of generating awareness about how yoga in daily life can bring humongous health benefits. Furthermore, we provide easy to apply, quick yogic techniques to our target groups in the workshops. Our workshops are basically customized as per the need of the group
Method of our workshops
- We conduct online as well as offline workshops.
Workshop Topics
The specific areas that we specially discuss with the groups are:
- Mental Health- with Jnana Yoga tips and how to incorporate yoga in daily life
- Physical Health-Ancient Hatha Yoga techniques to improve physical wellness
- Nutrition imbalance-Yogic nutrition tips to help you work on nutrition deficit
- Psychological well being
Types of our workshop
- Paid workshops
- Free workshops
Our Paid Yoga workshops focus around sensitizing people towards importance of incorporating yoga in daily life. Therefore in our workshops we largely talk about how easy it is to achieve physical health with yogasnas and yogic nutrition and mental health especially with meditation and psychotherapy. We customize sessions for educational institutes, government organizations, clubs, corporates, hospitals,aided organizations and anybody or group who wants to spread the awareness of incorporating yoga in their life’s.
Our free yoga workshop/s especially focus around sensitizing people towards importance of incorporating yoga in daily life. Likewise , we largely talk about how easy it is to achieve physical health with yogasnas and yogic nutrition and mental health with meditation and psychotherapy. Our team especiallly customizes free sessions for govt institutions, govt aided schools, hospitals, non-profit organizations and any body or group who wants to spread the awareness of incorporating yoga in their lives. We also work for rural community and people who live in faraway places. Our focus groups also include deprived groups of our society. The aim is to spread awareness in these groups to adopt yoga, nutrition, and awareness about mental health for their good health.