Group Yogic Programs

Group Yogic Programs

Under our Group Yogic programs our focus is yogic health. We conduct yoga programs for big groups for a fixed number of weeks or months.

Below is the list of our current periodic yogic programs.

Click on below  links for details of the programs.We especially customize these programs as per the strength and need of the group.

Under our Yogavaas Wellness programs, we conduct Group Yogic programs for schools ,for disabled people  and people who have suffered trauma. All these three groups have very different and specific requirements. Also,under our Yogic Program for these groups we aim at uplifting the health of these groups with ancient yogic techniques.

Our Yogic Health care program in School focuses to inculcate the yogic practices in children. School going age is an impressionable age. The right habits inculcated at this time go a long way in turning them as way of life. Yoga is the best gift that as a society one can give to school children .

Coming to Yogic health care program in Disability our team of experts customizes ancient hatha yoga techniques as per the physical constraints of a particular disability . The aim for Yoga in Disability programs is to ensure that  people with disabilities receive all yogic benefits . Also few  relevant Jnana yoga principles and techniques are conveyed which helps people with trauma. Psychotherapy is also used to help people sail out of the trauma confidently and completely.

Basically within all these yogic therapy programs, we offer expert sequential guidance in three crucial domains: yogic asanas, yogic food, and holistic well-being through Jnana Yoga and psychotherapy. Our aim is to lead all these groups towards  physical fitness, mental fitness and spiritual fitness.