Here is the list of our Yogic Diet Program.
With Senior nutritionist/s in our team ,you can avail our yogic diet and nutrition services from any part of the world. Our team has best nutritionist/s with vast amount of experience in helping people heal through the method of nutrition science and basics.
Click on the below links for details
- Why Yogic Nutrition
- Yogic Diet for Ailments
- Yoga science based Diet for Women
- Yogic Diet for Men
- Yoga science based Diet for Elders
- Yogic Diet for Children
Let us understand why Yogic diet and Yogic nutrition are so important.
Yoga is basically a spiritual discipline deep-rooted in an elaborate science that seeks harmony between the mind and body. A healthy mind resides in a healthy body, thus the role of diet is fundamental to achieve healthy life. A yogic diet is about eating right rather than depriviation. Eating right also includes having all the taste and delicacies on your platter.
What doe Yogic diet refers to?
Yogic diet refers to purity, calm as well as peace of mind. And it basically includes Saucha.
Saucha refers to cleanliness and hygiene with which the food is picked, cooked, served and especially eaten. Cleanliness and hygiene of not only the food but also the ambience in which it is cooked, the purity of the mind with which it was been cooked and served can turn a simple food into a healthy delicacy or can ruin the served delicacies into waste.
We all have different body types, physiological needs, are of different age groups, and have different lifestyles. Hence, logically a one-size-fits-all diet is not practical. What can be healthy for one person,may be unhealthy for the other person due to different and dynamic body needs. Hence,healthy eating is different for all individuals. . Here at Yogaavas you can get the customized diet plan and diet guidance sessions as per your physiological needs.
Click here and fill the details to enroll for Yogic Nutrition Program
Here is the list of our Yogic Diet Program.
With Senior nutritionist/s in our team ,you can avail our yogic diet and nutrition services from any part of the world. Our team has best nutritionist/s with vast amount of experience in helping people heal through the method of nutrition science and basics.
Click on the below links for details
- Why Yogic Nutrition
- Yogic Diet for Ailments
- Yoga science based Diet for Women
- Yogic Diet for Men
- Yoga science based Diet for Elders
- Yogic Diet for Children
Let us understand why Yogic diet and Yogic nutrition are so important.
Yoga is basically a spiritual discipline deep-rooted in an elaborate science that seeks harmony between the mind and body. A healthy mind resides in a healthy body, thus the role of diet is fundamental to achieve healthy life. A yogic diet is about eating right rather than depriviation. Eating right also includes having all the taste and delicacies on your platter.
What doe Yogic diet refers to?
Yogic diet refers to purity, calm as well as peace of mind. And it basically includes Saucha.
Saucha refers to cleanliness and hygiene with which the food is picked, cooked, served and especially eaten. Cleanliness and hygiene of not only the food but also the ambience in which it is cooked, the purity of the mind with which it was been cooked and served can turn a simple food into a healthy delicacy or can ruin the served delicacies into waste.
We all have different body types, physiological needs, are of different age groups, and have different lifestyles. Hence, logically a one-size-fits-all diet is not practical. What can be healthy for one person,may be unhealthy for the other person due to different and dynamic body needs. Hence,healthy eating is different for all individuals. . Here at Yogaavas you can get the customized diet plan and diet guidance sessions as per your physiological needs.
Click here and fill the details to enroll for Yogic Nutrition Program