Physical Yoga Class & Live Online Yoga Class Schedule

 Yogavaas Classes

Let us understand main features of our classes. Our classes are based on the yoga as taught by ancient Yog Gurus.  Here in our class schedule you will find details of all our daily classes and yoga therapy classes.  Yogavaas classes are all about making you feel confident about your body.However, our classes do not focus on pushing the student towards difficult asanas. Likewise,we hand hold student from their current physical state and very slowly and gradually help them move towards better bodily movements.

To sum up,the focus of our is bringing better flexibility from the existing state of your movements. We also incorporate meditation in all our asanas, which makes our classes super effective. For our class details click here Yogavaas Online Yoga Classes

Main features of  Yogavaas classes and Programs
  • Yogavaas classes teach you steady control of the senses as well as  mind .
  • Further,focus of these programs is the union of body, breath and mind, a state of harmony at every level of our existence.
  • Mind and awareness oriented approach is instilled
  • An effortlessness is brought into the system as an effortless mind is a relaxed mind
  • With our programs you will gain strength and flexibility
  • We work on all systems of the body
  • Yogavaas classes will benefit your mind, body, spirit.
  • Most importantly, our yoga classes are kinder to the body and will ease your aches and pains
  • Therefore, you will be able to breath deeper and subtler
  • With  yogavaas classes  you will improve your concentration levels
  • Our yoga classes are for all and not only for flexible people
  • Yogavaas yoga programs are not part of any religious activity
  • Our yoga classes are not about complex postures.
  • Above all,you will get a  holistic workout which cannot  learnt from a book or a gym

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